Bullying
May 09, 2025Worried about bullying? You’re not alone.
As parents, nothing hits harder than knowing your child might be struggling — whether it’s being teased, pushed around, or left out. We want to protect them. But we also know we can’t be there every moment.
That’s why we need to prepare them — not just physically, but mentally and emotionally too.
Real confidence isn’t loud or aggressive. It’s calm, steady, and built over time. When kids walk tall, speak clearly, and trust themselves, they’re less likely to be targeted. Bullies usually pick on children who seem unsure or easy to provoke. But confidence is built — through posture, eye contact, speaking up in small moments, and knowing someone has their back.
Next, we teach awareness — how to recognise what’s happening around them before things escalate. Who’s near them? What’s the energy like? Are they being followed or singled out? When children learn to notice early signs and trust their instincts, they can often avoid trouble before it starts.
We also help them build a mindset that protects their self-worth. They learn that being picked on doesn’t define them — it often says more about the bully than about them. That understanding builds quiet strength.
When it comes to handling bullying, your child doesn’t need to lash out — or freeze up. We show parents how to teach calm, effective responses. Not reacting with anger. Not shrinking with fear. Just clear, simple responses like, “I’m not OK with that,” said with confidence. Body language, voice tone, and how to walk away — all of it matters.
If bullying turns physical, your child should know what to do. We teach age-appropriate self-defence. No fancy moves — just simple, safe techniques that help your child break free, stay balanced, use their voice, and get to safety quickly. When they know they have tools, they walk differently. They rarely have to use them — but they feel stronger because they know they could.
And finally — your role as a parent is the most powerful part of all. When your child feels connected to you, they’re more resilient. More open. More likely to tell you when something’s wrong. You don’t need hours a day. Just a few focused minutes of listening, practising, or cheering them on can make a massive difference.
If you’ve found this helpful, it’s just the beginning of what we offer in the Path Keepers Program — a complete system that helps children become safer, fitter, more respectful, and more confident — all with your guidance.
If you’re ready to join us, click the button below to get started today. Or, if you’d prefer to have a quick chat first, use the calendar link to book a call with me. I’d love to hear from you.
I’m Sensei Malcolm — or just Malcolm — and I look forward to helping you soon.
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