Ju Jitsu

Learn the fundamental skills of The Ju Jitsu Program.

Ju Jitsu forms the basis of Judo, Karate and Aikido, so you will learn effective throws, Strikes, Take-Downs and Hold-Downs.

All of our techniques consist of Gross Motor skills so they can be learned by virtually anyone.

Essential, yet simple skills that anyone can learn and everyone needs to know.

Striking and Kicking
All The Syllabus Kicks and strikes, roundhouse kick, side kick, back kick, Snap kick, front kick, snap punch.........

Throws and Take-Downs
From very simple takedowns like the Ankle-Thigh take-down, Ankle-Knee take-down, neck twist and .........

Ground Defence
Once a struggle goes to ground, it's far from over when you know simple and effective ground defence.......

Escape Techniques
This is putting your Ju Jitsu skills to practice with some, common, simple grabs, holds and attacks.......

Ju Jitsu Fitness
There are some exercises you can perform at home which will make a great difference to your Ju Jitsu.......

Ju Jitsu Flexibility
Regardless of your current level of flexibility it is important to carry out specific stretches regularly.......

Ju Jitsu Gradings
See how others have performed. This is a big assist to many regarding exactly what to expect.......

Ju Jitsu For Self Defence
The practical application of our Ju Jitsu training in Self Defence. Quick Effective Techniques.......